Body aches are extremely common and are caused by several underlying conditions. Exertion, over-use and injuries lead to body aches in specific areas. Sore arms could be directly related to lifting heavy boxes all day. Or, a fall could lead to a bruised shoulder.

CAUSES

There are many factors that lead to body pain:

  • Over use of muscles – Muscle pain that affects a small area of your body is usually caused by over use or exertion.
  • Minor injury – Bruises that occur due to a fall or injury lead to pain in that area.
  • Illness – When you ache all over your body, it’s more likely caused by an infection, illness, or medicine you’ve taken.

SYMPTOMS

The first sign of pain is usually localized, affecting just a few muscles, or a small part of your body. Other symptoms are:

  • Stiffness and weakness
  • Numbness and tingling in your limbs
  • Reduced range of movement
  • Change in how you move due to pain. For eg. Limping.
  • Tenderness and swelling

WAYS TO RELIEVE BODY PAIN

  • Drinking plenty of fluids and staying hydrated.
  • Resting, to allow the body time to recuperate.
  • Having a warm bath, as the heat can help relax muscles and ease tension in the body.

For most localized, mild to moderate pains Zandu offers a wide range of products. Choose from the recommended range alongside based on the symptoms you experience or the identified causes.

Other Pain Symptoms...

Other Pain Symptoms...

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